Thaw bagel according to package directions and cut into very small pieces (approx ¼ inch).
Add bagels, pumpkin seeds, sunflower seeds, chia seeds, and oats to a mixing bowl.
Add avocado oil and sugar to a small sauce pot. Heat over medium low until the oil is melted and sugar starts to combine.*
Once melted, pour into mixing bowl and toss all ingredients with a spatula to combine.
Pour in an even layer on a parchment lined baking sheet.
Sprinkle with sea salt.
Bake for 15 minutes and then gently stir.
Bake for an additional 10-15 minutes.
Be careful not to over bake, or the bagels will become too crunchy. They will continue to harden/dry slightly after removing from the oven. *If you use organic white cane sugar it will not melt into the oil and you will get a crunchy sugar texture as pictured in photos. If you use brown sugar it will be a smoother mixture. Recipe courtesy of @GlutenfreeJess.
1 c. gluten-free rolled oats
1 Greater Knead Plain bagel, thawed and cut into very small pieces
½ c. pumpkin seeds
¼ c. roasted, unsalted sunflower seeds
2 tbsp. chia seeds
¼ c. avocado oil
¼ c. sugar
¼ tsp Himalayan sea salt
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